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sâmbătă, 9 iunie 2018

Inghetata de capsuni cu banane din doar 4 ingrediente

Fie ca esti la dieta sau esti in cautarea unei retete de inghetata sanatoasa, fara adaos de zahar, inghetata de capsuni cu banane este alegerea perfecta si racoritoare pentru zilele toride de vara.

Inghetata de capsuni cu banane din doar 4 ingrediente
Sursa foto: Popculture.com

Ingrediente (pentru 2 portii):

  • 2 banane taiate felii (preferabil congelate)
  • 100 g de capsuni (congelate)
  • 2 linguri de smantana sau iaurt grecesc
  • 1/2 lingurita de vanilie

Adauga toate ingredientele intr-o robot de bucatarie sau blender si mixeaza pana obtii consisteta dorita. 

Pune continutul obtinut in doua forme si da la congelator pentru aproximativ 3 ore.







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publicat de Denisa @ iunie 09, 2018   0 comentarii

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