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marți, 29 octombrie 2019

Supa crema de castane cu cartofi

Castanele pot fi consumate si sub alte forme, nu doar prajite, in deserturi sau piure. Daca nu ai incercat inca supa crema de castane, trebuie sa o treci neaparat de lista. Aceasta are un gust fin si se prepara usor cu doar cateva ingrediente. Cu siguranta ii vei incanta si surprinde pe cei dragi!

Supa crema de castane
Sursa foto: Nutrifree.it

Ingrediente:

  • 200 g de castane prajite si curatate de coaja
  • 400 g de cartofi
  • o ceapa alba potrivita
  • 500 ml de supa de legume
  • 200 g smantana vegetala (daca nu esti vegan, poti folosi si smantana de origine animala)
  • 1 lingura de ulei de masline
  • sare, piper si condimente dupa gust 
  • optional: cateva tulpini de chives sau arpagic taiate rondele

Preparare:

  1. Taie ceapa solzisori si caleste-o intr-o cratita pana cand devine sticloasa.
  2. Adauga apoi castanele, cartofi taiati cubulete si supa de legume.
  3. Fierbe pana cand cand se inmoaie apoi adauga totul intr-un blender impreuna cu smantana si condimentele.
  4. Serveste imediat.
  5. Deasupra poti adauga cateva rondele de foi de arpagic.

Cu siguranta iti va incanta papilele gustative. Musai sa ne spui cum a fost! 😍



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publicat de Denisa @ octombrie 29, 2019   0 comentarii

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